Description
Do you want to can a low-calorie, easy-to-make condiment for burrito bowls, tacos, or tortilla chips? Follow this hassle-free guide for making and canning Pico-de Gallo!
Ingredients
Scale
- 1 kg Roma tomatoes (2 lbs. Weight after de-seeding.)
- 1 medium onion
- 1 large jalapeno pepper
- 2 tablespoons of cilantro/coriander
- 1/2 cup bottled lime juice
- 1 teaspoon pickling salt
Instructions
- Prepare your canning jars. Wash pint jars, lids, and screw bands in warm, soapy water. Rinse them thoroughly and set lids and rings aside to air-dry.
- Cover the canning jars in simmering water at 180 degrees Fahrenheit for 10 minutes and keep hot until ready to fill the jars.
- Wash fresh, firm, ripe tomatoes under cool, running tap water. Core them, halve them with a sharp knife, and scrape off the seeds gently. Dice the halves into ¼ inch-cubes and pour into a clean, large saucepan.
- Using a sharp knife, trim the tips and bottom ends of the onion. Peel the outer leathery skin, cut the onion into halves, and then dice into ¼ inch cubes. Add the onion to the diced tomatoes.
- Wash jalapeno peppers under cool water. Remove stems and split them halfway to remove seed membranes and seeds. Cut into ¼ inch chunks and add to the the onions and tomatoes. Mix the three ingredients thoroughly.
- Add chopped cilantro, lime juice, and pickling salt as well. Stir the mixture until well-blended.
- Place the pot on a stovetop and bring the mixture to a full, rolling boil. Reduce the heat to a gentle simmer, uncover the pot, and cook your Pico-de-Gallo for 3 minutes. Remove from heat.
- Ladle the hot salsa Fresca into hot canning jars with cooking liquid. Leave ½ inch of headspace.
- Run a non-metallic utensil along the jar edges to release air pockets.
- Wipe the rims with a damp paper towel.
- Center canning lids over the jars, add screw bands, and fasten until fingertip tight.
- Prepare your boiling water bath canner by filling it with boiling water and a jar rack.
- Load the pint jars into your water bath canner with a jar lifter. Ensure the water is 1-2 inches above the top of the jar lids.
- Wait until the water resumes a vigorous boil before covering the canner with a lid and setting a processing time of 15-25 minutes per your altitude:
Water Bath Canning Times for Pints or Half-Pints
- 0-1,000ft: 15 minutes
- 1,001-6,000ft: 20 minutes
- 6,000ft and up: 25 minutes
Post Processing
- Once time lapses, turn off the heat and wait for 5 minutes.
- Remove processed jars using a jar lifter and place them on a cushioned, heat-proof surface to cool for 12-24 hours.
- Check the jar seals by looking out for concave-shaped lids. Jars with lids that pop up and down when pressed didn’t seal. Put them in a fridge and consume the contents within seven days.
- Remove screw bands from sealed jars, then label them with the contents and date. Store the sealed pint or half-pint jars in a clean, cool, dark, dry place for up to 18 months.
- Prep Time: 90 minutes
- Canning Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4g
- Calories: 8kcal
- Sugar: 1g
- Sodium: 219mg
- Fat: 0.1g
- Saturated Fat: 0g
- Carbohydrates: 1.8g
- Fiber: 0.5g
- Protein: 0.3g
- Cholesterol: 0g