Description
Is it your first time canning gumbo? Follow these foolproof steps for making a rich and spicy classic Louisiana Cajun gumbo perfect for canning.
Ingredients
Scale
- 2 pounds small okra
- 1/4 cup vegetable oil
- 2 cups chopped, peeled, and seeded fresh tomatoes, or 2 cups chopped canned tomatoes
- 1 cup chopped onions
- 1 cup chopped celery
- 1 3/4 teaspoons salt
- 1/2 teaspoon cayenne
- 5 bay leaves
- 1/2 teaspoon dried thyme
- 2 quarts water
- 2 pounds medium shrimp, peeled and deveined
Instructions
- Wash canning jars, lids, and rings in warm, soapy water and rinse well. Cover the jars in simmering water until ready to use.
- Wash okra, tomatoes, onions, bay leaves, and celery thoroughly under cool, running water.
- Trim the tip and stem ends from the okra and cut them into ¼-inch round pieces.
- Core the tomatoes and dice them into ½ inch slices. Cut ½ inch onion sizes and chop the celery into coarse pieces. Set aside.
- Prepare your clean, de-veined, peeled shrimp and put them in the refrigerator.
- In a large stockpot, add the vegetable oil. Add okra and saute over medium-high heat while stirring for 10-12 minutes.
- Pour in diced tomatoes, onions, and celery. Stir and cook the veggies for 18-20 minutes.
- Season the mixture with salt, cayenne pepper, thyme, and bay leaves. Cover with water, stir, and bring your gumbo to a boil. Uncover the pot and simmer for 15 minutes.
- Add your shrimp, and stir to blend before cooking for an additional 30 minutes. Remove the bay leaves.
- Prepare your pressure canner per the manufacturer’s instructions. Fill it with 2-3 inches of water and place a canning rack inside. Heat the water using your stovetop.
- Ladle your hot Louisiana gumbo into hot pint or quart jars, leaving 1-inch headspace.
- Using a bubble popper, remove air bubbles.
- Wet a clean cloth or paper napkin with vinegar and wipe the rims.
- Place lids and screw bands on and fasten until fingertip tight.
- Carefully load the filled jars into the canner using a jar lifter. Attach the lid and turn the heat to high to bring the water to a full, vigorous boil.
- Open the vent pipe to release a steady stream of steam for 10 minutes.
- Place the weight on and bring your canner to the appropriate level of pressure per your canner type and elevation:
Dial-Gauge Pressure Canner
- 0 – 2,000ft: 11 lbs
- 2,001 – 4,000ft: 12 lbs
- 4,001 – 6,000ft: 13 lbs
- 6,001ft and up: 14 lbs
Weighted Gauge Pressure Canner
- 0 – 1,000ft: 10 lbs
- 1,001ft and up: 15 lbs
Post Processing
- Process pints and quarts for 100 minutes.
- Once the specified time lapses, turn the burner off. Wait for the pressure to drop to zero before opening the lid.
- Remove jars from boiling water using a jar lifter. Position the jars on a wire rack or draft-free surface 1 inch apart to cool undisturbed for 12-24 hours.
- Test seals by pressing the centers of the lids with your finger. Sealed jars don’t flex up and down when pressed. Refrigerate unsealed jars and use them within four days.
- Remove screw bands and wipe jars and lids. Label sealed jars with canning date and contents. Store in a cool, dry place and enjoy within 12 months.
- Prep Time: 15 minutes
- Canning Time: 100 minutes
- Cook Time: 2 hours
Nutrition
- Serving Size: 24 ounces
- Calories: 394kcal
- Sugar: 5g
- Sodium: 270mg
- Fat: 21g
- Saturated Fat: 3g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 230mg