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sauerkraut in jar

Fermenting and Canning Sauerkraut Recipe


  • Author: Regie
  • Total Time: 21 days, 16 hours

Description

Home canning sauerkraut has never been easier! This recipe makes 36 pints so you can enjoy sauerkraut all year long!


Ingredients

Scale
  • 50 pounds cabbage
  • 2 cups of canning/pickling salt (divided)

Instructions

  1. Remove a few of the outer cabbage leaves to expose the fresh, inner cabbage head.
  2. Split the cabbage into quarters, removing the inner core.
  3. Use a food processor, mandoline, or chef’s knife to slice the cabbage into thin pieces.
  4. In a large bowl, add 5 pounds of shredded cabbage with 3 tablespoons of pickling salt and mix to combine.
  5. Allow the mixture to sit for 5 minutes, then press on the mixture with your hands or a wooden spoon until you see liquid pooling at the top.
  6. Continue adding cabbage to the bowl, 5 pounds at a time, adding salt with each addition and pressing firmly to ensure liquid pools at the top.
  7. If no liquid forms, you will need to create a simple brine of salt and water and add enough to just cover the top of the cabbage.
  8. Use a cheesecloth to cover the bowl, and place a heavy bowl on top to ensure the cabbage is beneath the surface of the water.
  9. Allow the bowl to sit in a warm room (70°F – 75°F) for 2 – 3 weeks.
  10. Check on the bowl periodically, and remove any blue or orange-tinted liquid that forms along the top. This is a type of yeast that can disrupt the fermentation process if the cabbage is not protected by water and should be immediately removed.
  11. Once you’re ready to can the sauerkraut, prepare 36 pint jars (or 18 quart jars) for canning by washing and sterilizing the jars, lids, and screw bands.
  12. Heat the sauerkraut in the brining liquid on the stove to between 125°F – 210°F. Ensure the mixture doesn’t boil.
  13. Transfer and pack the sauerkraut into hot jars, leaving a ½ inch headspace. Use a clean spoon or spatula to eliminate air bubbles.
  14. Wipe the rims of the jars clean with a paper towel. Cover with lids and tighten the screw bands to fingertip tight.
  15. Place a rack in a large stainless steel stock pot or water bath canner and fill halfway with water – bring to a boil.
  16. Carefully add the jars of sauerkraut using a jar lifter and add boiling water to one inch above the tops of the jars.
  17. Cover with a lid and process pint jars for 15 minutes and quart jars for 20 minutes.
  18. Uncover the canner and carefully remove the hot jars. Place them on a countertop for 12-24 hours to cool undisturbed.
  19. Check that the jars are sealed and remove the screw bands.
  20. Label the jars of sauerkraut and move them to a cool, dry place to store them. Enjoy!
  • Prep Time: 1 hour
  • Additional Time: 21 days, 13 hours
  • Cook Time: 2 hours

Nutrition

  • Serving Size: 1 cup
  • Calories: 36
  • Sugar: 3.4g
  • Sodium: 1249mg
  • Fat: 0.3g
  • Carbohydrates: 8.1g
  • Fiber: 5.5g
  • Protein: 1.7g